Sanjeevani Sharda Kendra Celebrates International Yoga Day with Global Expertise and Local Enthusiasm

Jammu, June 21, 2025 : Sanjeevani Sharda Kendra (SSK) in Jammu today joined global celebrations by observing International Yoga Day with a special event held at its premises. The programme, meticulously organized by the Matri Shakti (Yog & Geeta Ji Class) unit of SSK, brought together yoga enthusiasts, community members, and seekers of well-being, underscoring the ancient practice’s enduring relevance in contemporary life.

The celebration resonated deeply with the worldwide observance of International Yoga Day, a United Nations-mandated event that recognizes yoga as an invaluable gift of India’s ancient tradition. In an era increasingly focused on holistic health, mental resilience, and stress management, particularly in the wake of recent global health challenges, the principles and practices of yoga offer profound solutions for achieving balance and harmony in mind, body, and spirit.

A significant highlight of the event was an insightful and inspiring online address by Smt. Nalini Dhar Toshniwal, an esteemed yoga scholar and practitioner currently based in Japan. Her participation, seamlessly bridging geographical distances through technology, provided attendees with a global perspective on yoga’s teachings, its adaptability across cultures, and its universal benefits. Smt. Toshniwal’s session likely touched upon the philosophical underpinnings of yoga, practical techniques for daily life, and its power to foster inner peace amidst external chaos.

The proceedings commenced with a warm and traditional welcome by Smt. Girja ji, representing SSK’s dedicated Yoga & Geeta Ji Section. She greeted the esteemed guest speaker (online) and all participants, emphasizing the significance of International Yoga Day and the Kendra’s unwavering commitment to promoting such beneficial and culturally rich practices within the community.

Sanjeevani Sharda Kendra has consistently been at the forefront of preserving and promoting the rich cultural, spiritual, and intellectual heritage of the Kashmiri Pandit community. Today’s Yoga Divas celebration is another testament to its multifaceted efforts in fostering community spirit, promoting wellness, and providing platforms for positive engagement and learning. The Matri Shakti unit’s dedication to regularly organizing yoga and Geeta Ji classes demonstrates a grassroots commitment to the physical, mental, and spiritual upliftment of its members.

The event likely saw enthusiastic participation, with attendees engaging in guided yoga sessions, learning about different asanas, pranayama (breathing techniques), and meditation. Such gatherings not only promote physical fitness but also serve as important avenues for social connection, cultural reinforcement, and the passing on of traditional knowledge to younger generations, especially within a community that has faced displacement and strives to keep its unique identity vibrant.

The celebration concluded with a sense of renewed energy and commitment among the participants to integrate the principles of yoga into their daily routines for enhanced peace, vitality, and overall well-being. Events like these, spearheaded by community organizations like Sanjeevani Sharda Kendra, play a crucial role in maintaining cultural continuity and promoting a healthy lifestyle, contributing positively to the broader societal fabric.